喪失体験からうまれてくるあなたの反応や感情に寄り添う
『グリーフケアサポート10週間プログラム』
大切にしているのは喪失からうまれた感情や混乱から 自分をどのように解きほぐしてゆくのか 自分が感じていることや反応をどうだいじにしてゆくのか…
尊いこれからの人生にとってとても大切になってきます
●グリーフケアとはなにか
●「今」の自分を知るワーク
●セルフケアを学ぼう
●アロマテラピーdeカウンセリング
●現実(社会との関わり)課題と向き合う
●大切なひとへ手紙を書くワーク
●あなたが毎日を優しく過ごすためのワーク
●グリーフとマインドフルネス
●あなたのこれからを再構築・創造してゆくための心理教育理論
●こころdeらぼ 卒業式
一緒に取り組んでいきましょう
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